Not had your share of amla murabba? Here’s why you should

Not had your share of amla murabba? Here’s why you should

If you didn't know the benefits of amla murabba, read on.


Most of us have fond memories of relishing amla murabba or the gooseberry preserve that has a sweet-tangy taste. Besides being a healthy option for those with a sweet tooth, amla murabba has numerous health benefits. In case you didn’t know about the same, read on.

Slows down ageing 

Rich in antioxidants and vitamin C, amla slows down the ageing process as the free radicals in the body are neutralised.

Boosts immunity 

Rich in vitamin A, E and C, consuming amla murabba is a good way to boost immunity as it helps improve the body’s ability to prevent diseases.

Relieves digestive troubles 

High in fibre, amla murabba is recommended for digestive and gastric problems, including gastritis and constipation.